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Are Contact Lenses Safe For Young Children?

Here’s a question we often get at our practice: Is my child too young for contact lenses?’ This is an important question, and the answer may surprise you.

For children with myopia (nearsightedness), contact lenses can be a convenient method of vision correction. It allows kids to go about their day without having to worry about breaking or misplacing their glasses, and enables them to freely participate in sports and other physical activities.

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Some children and young teens may ask their parents for contact lenses because they feel self-conscious wearing glasses. Contact lenses may even provide children with the confidence boost they need to come out of their shell. Moreover, these days, it is very popular for children to wear single-use one-day disposable soft contacts, since there is no cleaning or maintenance involved.

Some parents may deny their child’s request for contacts due to concerns about eye health and safety. There’s no reason to worry: contact lenses are just as safe for children as they are for anyone else.

Vision MD Eye Doctors Eye Clinic and Eye exam, contact lenses, myopia in Glenn Dale, MD

Many eye diseases can be quickly and easily diagnosed during a comprehensive eye exam. If you were diagnosed with an eye disease, such as Cataracts, Glaucoma, Macular degeneration, Diabetic retinopathy, or Dry eye, you may be overwhelmed by the diagnosis and confused about what happens next. Will you need medications or surgery – now or in the future? Our Glenn Dale eye doctor has prepared the following answers to your questions about eye disease.

At Vision MD Eye Doctors, we provide children, teens, and patients of all ages with a wide variety of contact lenses. If you’re concerned about the safety of contacts for your child, we’ll be happy to explain and explore ways to ensure maximum safety, optimal eye health and comfort. To learn more or to schedule a pediatric eye exam for contact lenses, contact us today.

What Are the Risks of Having My Child Wear Contact Lenses?

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A study published in the January 2021 issue of The Journal of Ophthalmic & Physiological Optics found that kids aren’t at a higher risk of experiencing contact lens complications.

The study followed nearly 1000 children aged 8-16 over the course of 1.5-3 years to determine how contact lenses affected their eye health.

The results indicate that age doesn’t have an effect on contact lens safety. In fact, the researchers found that the risk of developing infections or other adverse reactions was less than 1% per year of wear — which is comparable to contact lens wearers of other ages.

But before you decide that contact lenses are right for your child, you may want to consider whether your child is ready to wear them. During his or her eye doctor’s appointment, the optometrist may ask about your child’s level of maturity, responsibility, and personal hygiene. Since many children are highly motivated to wear contacts, they tend to display real maturity in caring for their lenses. That said, in the initial stages, parents may need to play an active role, as their child gets used to inserting and removing the new contact lenses.

It’s important to note that just as with any other medical device, contact lenses are not risk-free. Anyone who wears contact lenses has a chance of developing eye infections or other complications with contact lenses. However, when worn and cared for according to your eye doctor’s instructions, contact lenses are low-risk and perfectly safe for children and teenagers.

So, go ahead and bring your child in for a contact lens consultation! We’ll help determine if your child is ready for contacts and answer any questions you or your child may have. To schedule your child’s contact lens fitting or eye exam, contact Vision MD Eye Doctors in Glenn Dale today.

Call Vision MD Eye Doctors on 301-779-0844 to schedule an eye exam with our Glenn Dale optometrist.

Alternatively book an appointment online here CLICK FOR AN APPOINTMENT

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Just in case you missed them, here are some of our previous blog posts :

6 Things You Should Know about UV Radiation and Your Eyes

Summer Heat Wave and Your Eyes

Should You Be Worried About Eye Floaters?

Pink, Stinging Eyes?

The Importance of Eye Exams for Contact Lenses

Are you planning on wearing contact lenses for the first time? Do you need a new contact lens prescription? Are your current contacts not as comfortable as you wish they were? Your eye doctor will perform a contact lens eye exam to ensure that your vision with contacts is clear, comfortable, and safe, providing you with the right lenses for you.

What is a contact lens exam?

If you wear or want to wear contact lenses, you’ll need an eye exam for contact lenses, in addition to your regular comprehensive eye exam. Special tests are performed during a contact lens exam to evaluate your eyes and vision with contacts.

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Are eyeglass prescriptions the same as contact lens prescriptions?

No, a prescription for glasses cannot be used for contact lenses. An eyeglass prescription is for lenses that are positioned approximately 12 millimeters from your eyes, whereas a contact lens prescription is measured for lenses that sit directly on the surface of your eye.

The prescription for contact lenses also includes the brand, lens diameter and curvature, which are not part of an eyeglass prescription at Vision MD.

Vision MD Eye Doctors Eye Clinic and Eye exam, contact lenses in Glenn Dale, MD

Many eye diseases can be quickly and easily diagnosed during a comprehensive eye exam. If you were diagnosed with an eye disease, such as Cataracts, Glaucoma, Macular degeneration, Diabetic retinopathy, or Dry eye, you may be overwhelmed by the diagnosis and confused about what happens next. Will you need medications or surgery – now or in the future? Our Glenn Dale eye doctor has prepared the following answers to your questions about eye disease.

Contact lenses fitting: One size does not fit all

One contact lens size doesn’t fit all eyes. If a contact lens is too flat or too steep for your corneal shape, you may experience discomfort or even eye damage. Your eye doctor will take certain measurements to determine the best contact lens design and fit for your eyes.

Corneal curvature

This measures the curvature of your eye’s clear front surface (cornea) so the eye doctor can select the optimal curve and diameter for your contact lenses. If your eye’s surface is somewhat irregular because of astigmatism or other conditions, you may require a special lens.

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Pupil and iris size

The size of your pupil and iris (the colored part of your eye) is also important in determining the best contact lens design.

Tear film evaluation

This test evaluates the quality of your tears, to determine whether they will be able to keep contact lenses and your cornea sufficiently hydrated throughout the day. If you have dry eye disease, standard contact lenses may not be right for you.

Trial lenses

Following the eye exam, you will be provided with trial lenses to verify that the chosen contact lenses offer clear and comfortable vision. This will allow the eye doctor to make any fine adjustments to the prescription.

Contact Lens Eye Exam Near You

Wearing the correct contact lenses for your eyes allows you to enjoy all of the benefits of wearing contacts, while keeping your eyes healthy and comfortable.

If you’re already a contact lens wearer, visit your eye doctor at least once a year to make sure the lenses are still providing you with optimum vision and comfort.

Contact Vision MD Eye Doctors in Glenn Dale to book your contact lens eye exam today!

Call Vision MD Eye Doctors on 301-779-0844 to schedule an eye exam with our Glenn Dale optometrist.

Alternatively book an appointment online here CLICK FOR AN APPOINTMENT

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New To Contact Lenses? Here Are Our Top 5 Tips!

For an estimated 56 million North Americans, contact lenses are the preferred form of vision correction. So if you’ve just started wearing contact lenses — you’re in good company.

Advice About Contact Lenses from Glenn Dale Eye Doctor: Dr. Saya Nagori Here are 5 tips to quickly help you adjust to wearing and caring for your new lenses so you can enjoy the many benefits they offer.”

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Learn How to Tell if Your Contact Lens Is Inside Out

This is a common mistake many beginners make when inserting soft contacts. Place the lens on your index fingertip and look carefully at its shape. The edge of the lens should be pointing upwards, like the rim of a teacup. If the edge is flared outward like a blooming flower, the lens is inside out.

Some contact lenses have tiny laser markings of numbers or letters. If the numbers/letters read correctly when you hold the lens on your fingertip, they are properly oriented and the lens is ready to be inserted.

Never Use a Substitute for Contact Lens Solution

Your eye doctor will recommend the appropriate contact lens solution to suit your eyes and lenses. Some people have sensitivities and not all lens solutions are the same.

Even if you run out of contact lens solution, don’t be tempted to rinse your lenses with water, and never use saliva to moisten or clean them.

Using substances other than the recommended contact lens solution to rinse or rewet your contacts can introduce harmful microbes to the eye and cause a serious infection. That’s why it’s best to remove your contacts before showering, swimming, or any other time they might get wet.

Vision MD Eye Doctors Eye Clinic and Contact Lenses, Eye Care and Eye Doctors in Glenn Dale, MD

Many eye diseases can be quickly and easily diagnosed during a comprehensive eye exam. If you were diagnosed with an eye disease, such as Cataracts, Glaucoma, Macular degeneration, Diabetic retinopathy, or Dry eye, you may be overwhelmed by the diagnosis and confused about what happens next. Will you need medications or surgery – now or in the future? Our Glenn Dale eye doctor has prepared the following answers to your questions about eye disease.

If Your Contact Lenses Feel Uncomfortable, Take Them Out!

Some newcomers mistakenly think that if their contacts feel uncomfortable or gritty, they simply need to “get used to them.” Contact lenses are supposed to be comfortable, so if you are experiencing discomfort there may be something wrong.

With clean fingers, remove your contacts and rinse them, inside and out, with the solution or rewetting drops as recommended by your eye doctor. Dust or dirt could have gotten stuck between the lens and your eye, causing irritation. Flushing the lenses with contact lens solution will help remove the irritant.

If your eyes still feel irritated, don’t place the contact lenses back in your eyes. Instead, wait until they are no longer red or irritated, and try inserting them again. If the problem persists, contact your eye doctor.

Wear Contact Lens-Friendly Makeup

Wearing makeup around the eyes can be a source of irritation and infection whether you wear contact lenses or not. Here’s what we recommend when it comes to eye makeup and contact lenses:

Choose hypoallergenic makeup.
If using a cream-based product around your eyes, choose a water-based formula instead of an oil-based one.
Keep your eye closed during application to avoid makeup particles entering your eye.
Don’t apply eyeliner or eyeshadow to the inner rims of your eyelids.
Replace eye makeup at least once every 3 months to minimize the growth and spread of bacteria.
Never share eye makeup with friends or family.
Remove your contact lenses before removing your makeup.

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Stick to the Hygiene Guidelines

We can’t emphasize this enough — always thoroughly wash and dry your hands before handling your contact lenses.

Try to avoid washing your hands with oily or heavily scented hand soaps, as they tend to cling to the surface of the lens and could irritate the eye. Additionally, if you touch moisturizers or lotions before handling your contact lenses you run the risk of some residual product adhering to the lens and clouding your vision.

After washing your hands, dry them using a lint-free towel. It’s harder to grasp contact lenses with wet hands, and — as mentioned above — lenses shouldn’t come into contact with tap water.

Bonus Tip: Get an Eye Exam

While all this advice can be very helpful, it doesn’t replace an in-person exam with your eye doctor. Your eye doctor will advise you when to return for your next contact lens consultation. Following this schedule is the best way to ensure you can enjoy the freedom of contact lens wear.

If you are new to contact lenses (or not!) and have any questions or concerns about your eyes or vision, call 301-779-0844. Vision MD Eye Doctors will be happy to schedule you for a contact lens exam and fitting.

With the help of Dr. Saya Nagori, you’ll be an expert in contact lens wear and care in no time!

Call Vision MD Eye Doctors on 301-779-0844 to schedule an eye exam with our Glenn Dale optometrist.

Alternatively book an appointment online here CLICK FOR AN APPOINTMENT

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Just in case you missed them, here are some of our previous blog posts :

How to Prevent Dry Eyes During Air Travel

6 Ways to Prevent Age-Related Macular Degeneration (AMD)

Trouble Seeing the Fine Print? Here are Your Options…

Do You Know the Facts About Diabetic Eye Disease?

5 Reasons To Wear Sunglasses In The Fall

When we think of fall accessories, the first things that come to mind are warm sweaters, plush scarves, or a snug pair of boots. Here’s another essential item to add to your list: a good quality pair of UV-blocking sunglasses.

But why is it so important to protect your eyes when the sun seems to be hiding behind clouds on most days? While it may not make much sense, you’ll get a better understanding by the time you finish reading this article. So let’s dive in and explore the 5 reasons you should protect your eyes from the sun in the fall.

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Sunglasses: Summer Vs. Fall

The Sun’s Position

While we may squint more in the summer, the sunlight’s path to the eyes is more direct in the fall as the sun sits closer to the horizon. This places our eyes at greater risk of overexposure to UV rays.

Changing Temperatures

Irritating symptoms like dry, red, or watery eyes are often due to the season’s cool and harsh winds. The colder the air, the stiffer and thicker the eyes’ tear oils (meibum) become. Because thicker meibum doesn’t spread as evenly over the surface of the eyes, the tears can’t offer sufficient protection and moisture.

Minimize irritation by shielding the eyes from cool winds with wraparound sunglasses.

Vision MD Eye Doctors Eye Clinic and Sunglasses, Eye Protection and Fall Fashion in Glenn Dale, MD

Many eye diseases can be quickly and easily diagnosed during a comprehensive eye exam. If you were diagnosed with an eye disease, such as Cataracts, Glaucoma, Macular degeneration, Diabetic retinopathy, or Dry eye, you may be overwhelmed by the diagnosis and confused about what happens next. Will you need medications or surgery – now or in the future? Our Glenn Dale eye doctor has prepared the following answers to your questions about eye disease.

UV Rays

Exposing your eyes to the sun’s harmful ultraviolet (UV) rays is problematic year-round, as it can result in serious eye diseases, such as cataracts and macular degeneration. That’s why it’s important to wear 100% UV-blocking sunglasses anytime you’re outdoors, no matter the season.

Make sure to sport your sunnies even on cloudy days, as up to 90% of UV rays pass through clouds. Furthermore, outdoor objects like concrete and snow reflect a significant amount of UV rays into the eyes.

Fall’s Dangerous Sun Glare

Because the sun is positioned at a lower angle in the fall, it can produce a brutal glare that poses a danger for driving. Rays of light that reflect off of smooth surfaces like the metal of nearby cars can be so bright to the point of blinding the driver.

You can combat this dangerous glare by wearing polarized sunglasses. These lenses reduce the glare’s harmful effects by filtering out horizontal light waves, such as the ones reflected by a shiny car bumper.

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Looking for Sunglasses Near You?

Here’s the bottom line: you need to protect your eyes by wearing sunglasses in the fall and year-round, no matter the season or climate. Investing in a stylish pair of durable, UV-protective sunglasses is — simply-put — a worthwhile investment in your eye health.

So if you’re looking for advice about a new pair of high-quality sunglasses for the fall, with or without prescription lenses, visit Vision MD Eye Doctors. If standard sunglass lenses are too dark for you at this time of year, ask us about green or brown tinted lenses; they transmit more light and contrast to the eyes than standard grey tints.

We’ll be happy to help you find that perfect pair to protect your eyes, suit your lifestyle needs and enhance your personal style. To learn more, call 301-779-0844 to contact our Glenn Dale eye doctor today.

Call Vision MD Eye Doctors on 301-779-0844 to schedule an eye exam with our Glenn Dale optometrist.

Alternatively book an appointment online here CLICK FOR AN APPOINTMENT

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October is…

How Can My Child’s Myopia Be Corrected?

At Vision MD Eye Doctors, we help children like yours achieve clear and comfortable vision, so they can succeed at the important things in life.

Methods of Myopia Correction

Contact Lenses

Contacts can be a great choice, especially for physically active children or teens who don’t want to worry about breaking or misplacing their eyeglasses. In some cases of very high myopia, contact lenses can offer clearer vision than glasses.

Corrective contact lenses are usually placed in the eyes upon waking and removed at night before bedtime. There are several types, including: soft contacts, daily disposables, extended wear, and rigid gas permeable (hard) lenses. Navigating through the differences between them can be daunting. Fortunately, if you’re located in Glenn Dale our eye doctor will be happy to guide you. Speak with Dr. Saya Nagori to determine whether your child is ready for contact lenses.

Prescription Glasses

Glasses are a popular choice among our younger patients. Choosing from an array of styles makes the process fun and exciting! Allowing the children to be active participants in selecting their eyewear increases the likelihood that they’ll actually wear them. There are strong, flexible and resilient frames which look great and are comfortable too.

The optician can customize the lenses with additions and upgrades like impact-resistant or shatter-proof materials, scratch-resistant and anti-reflective coatings, UV filters, and transition lenses that darken in the sun. For those requiring vision correction for distance and near, we also offer bifocal or multifocal lens prescriptions.

Vision MD Eye Doctors Eye Clinic and Myopia, Nearsightedness and Children in Glenn Dale, MD

Many eye diseases can be quickly and easily diagnosed during a comprehensive eye exam. If you were diagnosed with an eye disease, such as Cataracts, Glaucoma, Macular degeneration, Diabetic retinopathy, or Dry eye, you may be overwhelmed by the diagnosis and confused about what happens next. Will you need medications or surgery – now or in the future? Our Glenn Dale eye doctor has prepared the following answers to your questions about eye disease.

We Can Help Correct Your Child’s Myopia

If you’re located near Glenn Dale, MD, an eye exam with our optometrist can determine your child’s exact prescription, and give you the opportunity to receive answers to any questions you may have about your child’s eye health and vision. Progressive myopia, where a growing child’s prescription continues to worsen, is why it’s important for myopic children to undergo eye exams at least once a year.

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At Vision MD Eye Doctors, our friendly and knowledgeable staff will be happy to recommend the most suitable method of correcting your child’s myopia to meet his or her individual needs. Thanks to the wide range options available, your child will walk away with eyewear that will not only enhance his or her style but will also be a boost of confidence.

Let us help your child see the world in a whole new light. To schedule your child’s annual eye exam or if you have any further questions, contact Vision MD Eye Doctors at 301-779-0844 today.

Call Vision MD Eye Doctors on 301-779-0844 to schedule an eye exam with our Glenn Dale optometrist.

Alternatively book an appointment online here CLICK FOR AN APPOINTMENT

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Your Eyes Are the Windows to Your Health

Your eyes aren’t just the windows to your soul — they can also reveal valuable information about your general health beyond whether you need glasses, including: diabetes, heart disease, and even cancer. It is not unusual for people to come in for an eye exam just to check their eyesight and then have certain health issues or predispositions picked up by the ophthalmologist.

Eye Exams and Your Health

Eye examinations can help doctors detect general health conditions early enough to intervene. Advanced screenings enable eye doctors to better predict cardiovascular incidents like stroke, and possibly detect signs of mental changes such as Alzheimer’s. Read below to learn how eye exams can unveil a whole lot more than just eye health.

Brain Cancer & Stroke

Because of the similarities between the blood vessels in the eye and brain, an eye doctor can occasionally detect an issue taking place in the brain by examining the blood vessels in the eyes. If swelling or shadows in the eye is observed, it may indicate a serious condition in the brain, like a tumor, or clots that might result in a stroke.

Diabetes

Diabetes can cause damage to the blood vessels in the retina at the back of the eye, resulting in Diabetic Retinopathy (DR) and Diabetic Macular Edema (DME). If an ophthalmologist detects leaky blood vessels in the eye, the patient would be advised to see a doctor to help control their blood sugar. Changes are gradual, and they start before visual symptoms are noticed. The earlier diabetic eye disease is managed, the better the chances are of preserving eyesight.

Hypertension

High blood pressure, characterized by having too much pressure in the blood vessels, can be detected during an eye exam, sometimes even before it’s diagnosed by your regular doctor. The damaged blood vessels lead to swelling, hemorrhages, and leaking — all of which can be observed in the eyes. According to the CDC, hypertension “the silent killer” affects nearly 1 in 3 adults, and up to a whopping 20% of those don’t even know they have it. So early detection at an eye doctor’s evaluation can be truly life-saving.

High Cholesterol

Eye exams can also detect a buildup of cholesterol. High cholesterol is among the easiest conditions to spot during a complete eye exam, as the cholesterol deposits manifest on the front of the eye, appearing as a thin, gray rim around the cornea. It can also be detected in the retina by assessing artery and vein patterns.

These deposits may indicate the current or future development of Retinal Blood Vessel Occlusion, a condition where blockages restrict blood flow to the back of the eye, causing temporary or permanent vision loss.

Heart Conditions

In some cases, heart conditions associated with a buildup of plaque in the carotid artery in the heart can also lead to deposits that clog the ocular arteries in the eye. If an ophthalmologist detects such changes to the vascular structure at the back of the eye, he or she will typically recommend going to a specialist.

Multiple Sclerosis (MS)

Sudden vision loss may be attributed to Multiple Sclerosis (MS). While the ophthalmologist can recognize signs indicating the presence of MS, such as the color and appearance of the optic nerve, such cases will be referred for further testing to confirm the diagnosis.

Thyroid

Thyroid disease can make itself apparent through the eyes in several ways. The thyroid gland controls the hormones that regulate tear production so some thyroid disorders can cause dry eye disease. Additionally, overactive thyroid (hyperthyroidism) can make the extraocular muscles enlarge and stiffen, causing bulging eyes — an indicator of Graves’ disease.

Inflammation

Systemic conditions that are associated with inflammation in the body can have an inflammatory effect on the eyes. Uveitis, for example, causes eye inflammation, redness, and blurred vision, and tends to occur in people with lupus, rheumatoid arthritis, and other autoimmune diseases.

Cancer

Breast cancer, leukemia, and other metastatic cancers are occasionally discovered during an eye evaluation. In addition to brain cancer mentioned above, melanoma and basal cell carcinoma (skin cancer) can be detected, and eye doctors can also diagnose lymphoma and other eye tumors. Eye exams save lives.

What the Future Holds

Alzheimer’s

Recent studies show that a non-invasive and precise imaging device called Octa (optical coherence tomography angiography) can signal the presence of eye changes associated with Alzheimer’s disease. Because the retina is in many ways an extension of the brain, the altered blood vessels at the back of the eye offer a glimpse into the changes taking place within the brain.

Parkinson’s Disease

Parkinson’s Disease can often be misdiagnosed as its early symptoms are characteristic of other conditions. Research has shown that subtle eye tremors, an early Parkinson’s marker, could be detectable using advanced eye exam technology. One day soon, practitioners may send patients to an eye doctor to test for this and other diseases.

Your Eye Doctor’s Appointment Could Change Your Life

So the next time you visit Dr. Saya Nagori at Vision MD Eye Doctors in Glenn Dale, remember that a comprehensive eye exam can do more than determine your eyeglasses or contacts prescription. Dr. Saya Nagori can evaluate your eyes for existing or potential health issues, and communicate them to your primary care physician for the best possible care. By knowing that you’re at risk for a certain disease, you can take precautions early on and manage the condition as needed. After all, an ounce of prevention is worth a pound of cure.

12 Tips for Optimal Eye Health

Good Eye Care Habits & Hygiene

By practicing good eye care habits and hygiene, you can prevent many vision problems from occurring. Eye problems and the risks associated with vision loss only grow as you age. By neglecting eye care, you place yourself at a higher risk of suffering from cataracts, macular degeneration, glaucoma, diabetic retinopathy, and low vision.

So make sure you maintain great eye health by following these 12 tips for optimal eye health.

1. Avoid rubbing your eyes

Itchy eyes can be a hallmark symptom of allergies, and though rubbing may bring temporary relief, it ultimately increases swelling and worsens the itch. If you wear contact lenses, rubbing your eyes can also dislodge or even break a lens, causing the lens to get lost or scratch the cornea. Plus, eye rubbing can lead to eye infections, since our hands are typically covered with a host of germs.

2. Regularly wash your hands

Conjunctivitis (pink eye) is often caused by germs and bacteria carried to your eyes by unclean hands. Frequently washing your hands with soap and warm water helps keep bacteria away and prevents eye contamination. Prior to inserting or removing contact lenses, make sure to wash your hands with mild soap and dry them using a lint-free towel.

3. Beware of UV rays

By exposing yourself to sunlight and UV rays, you increase the risk of developing macular degeneration and corneal sunburn. Beyond just adding some style and zest to your look, sunglasses should protect your eyes from dangerous UV rays. Speak to your ophthalmologist about the different options available for people who wear prescription eyeglasses or contact lenses too, to keep your eyes safe in the sun.

4. Stay hydrated

Staying hydrated is crucial for your body’s overall health and wellbeing — and that includes your eyes. Among other complications, if you don’t have enough fluid in your body, it impacts tear production and can cause dry eyes and irritation. Drink up!

5. Don’t smoke cigarettes

Need some extra motivation to quit smoking?

Smokers are more prone to developing age-related macular degeneration, cataracts, and other eye conditions. Cigarette smoking can also destroy optic nerves, which can adversely affect your vision over time. So think twice before you light up, and speak to your doctor about getting help to quit.

6. Eat a healthy diet

Eat plenty of fruits and vegetables to ensure that your diet is rich in antioxidants, such as Vitamins A and C. These can be found in leafy greens (your mom was right about spinach!), orange vegetables (think, carrots and sweet potato) and citrus fruit. Furthermore, fatty fish like salmon contain essential omega-3 fatty acids which also promote excellent eye health.

7. Keep a healthy distance from screens

Nip digital eye strain in the bud by positioning your computer monitor about an arm’s length away from the eyes and 20 degrees below eye level. Ideally, work in a room with enough diffused lighting to reduce stress on your eyes from the computer light.

8. Remember the 20-20-20 rule

Speaking of computers, have you heard of the 20-20-20 rule? When using digital devices, rest your eyes every 20 minutes by looking 20 feet away for 20 continuous seconds.

Once you’re at it, blink 20 times in succession to prevent dry eyes, and make it a habit to rise from your seat and take 20 steps to promote good posture and blood circulation, which helps your vision too.

9. Be careful with eye make-up

Make sure that your eye shadow, mascara, and eyeliner don’t cause your eyes an allergic reaction. Get in the habit of removing your make-up before going to sleep in order to avoid bacterial build-up from residual make-up left in the eye area. And, from time to time, clean your make-up brushes, especially those used to apply cosmetics around the eye area.

10. Sleep is golden

Just as with the rest of your body, your eyes need a break. So make sure that you get sufficient shut-eye (8 hours) each night to keep your eyes revitalized and healthy.

11. Wear protective eyewear

Whatever you do, make sure your eyes are well-protected. If you’re swimming, wear goggles to prevent chlorine from entering your eyes. If you’re gardening or engaged in a DIY project at home, wear safety glasses to keep dust particles and bacteria at bay and prevent eye injuries. Ask your local eye doctor about protective eyewear for sports and other activities.

12. Regularly visit your eye doctor

Don’t underestimate the importance of getting a routine eye exam, whether you need an updated prescription or not. Even if you can see well today, a comprehensive eye exam can pick up early signs of eye diseases and conditions before symptoms become noticeable, such as glaucoma, diabetes, retinal holes which could lead to retinal detachment, and cancers like melanoma. Early detection and management can prevent further complications and serious vision loss down the line.

Only an eye doctor has the required knowledge, experience, tools and techniques to determine whether you have these or other eye conditions.

It is recommended that everyone gets a comprehensive eye exam once a year (or at least every two years). Children, whose eyes are rapidly developing, and people at higher risk for developing eye problems such as diabetics and older people, need to undergo eye exams even more frequently: at the minimum, yearly.

During the evaluation, the eye doctor will check for things like:

  • Farsightedness, nearsightedness, astigmatism and/or presbyopia
  • Eye coordination
  • Optic nerve and eye pressure tests to spot glaucoma

It’s also important to be on the look-out for any changes in your vision. If you experience hazy or double vision, worsening eyesight, red eyes, eye pain, swelling or floaters, contact Dr. Saya Nagori.

Incorporate these tips and habits into your lifestyle to maintain healthy eyes and a high quality of life. Vision MD Eye Doctors offers comprehensive eye exams in Glenn Dale, MD, and will be happy to answer any questions you may have about ways to maintain healthy vision.

Wearing Colored Contact Lenses This Halloween? Beware and Take Care!

Countless adults, teens and even children will be wearing colored contact lenses this Halloween, but few are aware of the risks involved. Ever wondered what those cat-eye contacts are doing to your eyes? If you got them without a prescription, beware of health complications.

Enjoy a safe and happy Halloween by educating yourself and others about the dangers of wearing colored contact lenses without a prescription.

Why Can Over-The-Counter Colored Contact Lenses Cause Eye Damage?

Contact lenses made to change one’s appearance go by many names: cosmetic, theatrical, Halloween, circle, decorative, colored, or costume contact lenses. While it’s illegal to sell colored contact lenses without a prescription, authorities rarely enforce the law — which means they’re still accessible in many places.

Many people believe that wearing non-prescription color contact lenses can cause no harm. This unfortunate myth has led to many contact lens complications. For instance, when a person feels that a contact lens is “dry”, it could be because the lens is not a good fit. Ideally, the lens should follow the contour of the eye, and stay centered, with enough lens movement to allow tear exchange beneath the lens.

Furthermore, non-medical colored contact lenses are often produced by unlicensed manufacturers that tend to use inferior plastic and toxic materials, such as lead (often used in lens coloring), which can get absorbed through the eyes into the bloodstream. These illegal lenses may also contain high levels of bacteria from unsanitary packaging, shipping, and storage conditions.

Therefore, purchasing any kind of contact lenses without a prescription or medical oversight can result in a variety of eye complications, such as corneal abrasions, eye sores, conjunctivitis, other eye infections, vision impairment and, in rare cases, even permanent vision loss.

Even if you have perfect vision, all contact lenses, including colored contacts, require a prescription and proper fitting by an ophthalmologist.

Contact us at Vision MD Eye Doctors and make an appointment with Dr. Saya Nagori to get properly examined for a contact lens prescription.

The Dos and Don’ts of Colored Contact Lenses

  • DO make sure you undergo a comprehensive eye exam by an ophthalmologist who will measure your eyes and properly fit you for contact lenses.
  • DO get a valid prescription that includes the measurements, expiration date and the contact lens brand name.
  • DO purchase the decorative contact lenses from a reliable retailer (hint: they should demand a prescription.)
  • DO follow the contact lens hygiene directives (cleaning, inserting and removing lenses) provided by your eye doctor.
  • DO make sure to undergo follow-up eye exams as directed by your eye care professional.
  • DON’T ever share contact lenses with anyone else.

So don’t let an eye infection get in the way of your fun this Halloween. Wearing decorative lenses without a valid prescription can result in serious harm to your eyes, which can haunt you long after October 31st.

Get your comprehensive eye exam and contact lens fitting by an eye doctor in Glenn Dale at Vision MD Eye Doctors.

Sports-Related Eye Injuries

September Is Sports Eye Safety Month in Glenn Dale!

Ocular sports trauma is among the leading causes of permanent vision loss in North America. Tens of thousands of people get treated for sports-related eye injuries a year, with the most common injuries occurring during water sports and basketball. Infections, corneal abrasions, eye socket fractures, and detached retinas are just a few of the typical cases eye doctors encounter on a regular basis.

Sports Eye Safety Month is sponsored by Prevent Blindness America (PBA) to remind people to protect their eyes when playing sports. Though young children are usually the most vulnerable to eye injuries, it should be noted that professional athletes can also suffer eye injuries while on the job.

Eye accidents can happen in a split second – the effects can last a lifetime…

By wearing protective eyewear, you can safeguard your eyesight without compromising on your favorite sports activities. Athletes who wear contact lenses still need additional eye protection for relevant sports.

At Vision MD Eye Doctors, our eye doctor is experienced and trained to treat sports-induced eye injuries sustained by our active patients. Dr. Saya Nagori and our dedicated staff are committed to providing the most comprehensive eye care to help get you back on the field again. Furthermore, we provide consultations on a wide array of protective eyewear for all your sporting needs.

What Eye Injuries Can Be Caused by Sports?

Corneal Abrasion

A corneal abrasion, also known as a scratched cornea, is the most common sports-related eye injury. When someone gets poked in the eye, the eye’s surface can get scratched. Symptoms may include acute pain and a gritty or foreign body sensation in the eyes, as well as redness, tearing, light sensitivity, headaches, blurry or decreased vision. Medical care includes prevention or treatment of infection, and pain management. If you suspect that you have suffered a corneal abrasion, make sure to see an eye doctor right away.

Traumatic Iritis

Iritis is an inflammation of the iris, the colored part of the eye. The condition rapidly develops and typically affects only one eye. Symptoms include pain in the eye or brow region, blurred vision, a small or oddly-shaped pupil, and sensitivity to bright lights.

Hyphema

Hyphema is among the more common sports-related eye injuries, with racquet sports, baseball and softball accounting for more than 50% of all hyphema injuries in athletics.

A hyphema is a broken blood vessel inside the eye which causes blood to collect in the space between the cornea and iris, also known as the “anterior chamber”. Although the main symptom is blood in the eye, it can be accompanied by blurry or distorted vision, light sensitivity or eye pain.

If you recognize the signs and symptoms of hyphema, make sure to seek immediate medical attention in order to avoid secondary complications.

Angle recession

Angle recession can develop from an eye injury or bruising of the eye, caused by getting punched, elbowed, or hit with a ball. The trauma damages the fluid drainage system of the eye, which causes it to back up, increasing the pressure in the eye. In 20% of people with angle recession, this pressure can become so severe that it damages the optic nerve, and causes glaucoma (known as “angle-recession glaucoma”).

You may not notice any symptoms at first, and it may take years before you experience any signs of vision loss. Therefore, it’s critical to visit the eye doctor as soon as possible for a complete eye exam and make sure that you follow-up with routine screenings.

Retinal tear or detachment

Retinal detachment is a condition in which the retina gets lifted or pulled away from its normal position at the back of the eye. If not treated immediately, retinal detachment can develop permanent vision loss.

Symptoms include seeing flashing lights, floaters or little black spots in your vision. A retinal detachment is a medical emergency and requires an eye doctor’s immediate attention – surgical intervention may be necessary.

Subconjunctival Hemorrhage

This happens when a blood vessel breaks on the white part of the eye. In addition to a sport-related injury, it can be induced by rubbing the eye, heavy lifting, sneezing or coughing. For those with subconjunctival hemorrhage, the eye appears intensely red – though this minor condition will often clear up within a couple weeks on its own without treatment.

Orbital Fracture

This occurs when one or more of the bones around the eyeball break, often caused by a hard blow to the face – such as by a baseball or a fist. This is a major injury and should be assessed by an eye doctor, like Dr. Saya Nagori, along with X-Rays or CT scan imaging to help confirm the diagnosis.

Black Eye or Periorbital Hematoma

A “shiner” can occur when a blunt object such as a fist or ball strikes the eye-area of the face and causes bruising. Typically, this kind of injury affects the face more than the eye. Blurry vision may be a temporary symptom, but it’s a good idea to get a black eye checked out by an ophthalmologist in any case, because sometimes there is accompanying damage to the eye which could impact vision.

How Does One Prevent Sports-Related Eye Injuries?

One of the most important things one can do in order to prevent eye injuries is to wear protective eyewear. In fact, wearing eye protection should be part of any athlete’s routine, and should be prioritized just like wearing shin guards or a helmet.

Below are a few tips to prevent sports-related eye injuries:

  • Wear safety goggles (with polycarbonate lenses) for racquet sports or basketball. For the best possible protection, the eye guard or sports protective eyewear should be labeled “ASTM F803 approved” – which means it is performance tested.
  • Use batting helmets with polycarbonate face shields for baseball.
  • If you wear prescription eyewear, speak with Dr. Saya Nagori about fitting you for prescription protective eyewear.
  • Sports eye protection should be comfortably padded along the brow and bridge of the nose, to prevent the eye guards from cutting into the skin.
  • Try on protective eyewear to assess whether it’s the right fit and size for you and adjust the straps as needed. For athletic children who are still growing, make sure that last-year’s pair still fits before the new sports season begins. Consult Dr. Saya Nagori to determine whether the comfort and safety levels are adequate.
  • Keep in mind that regular glasses don’t provide nearly enough eye protection when playing sports.

For athletes, whether amateur or pro, there is so much more at stake than just losing the game. Fortunately, by wearing high-quality protective eyewear, you can prevent 90% of all sports-related eye injuries.

Speak with Dr. Saya Nagori at Vision MD Eye Doctors about getting the right sports-related protective eyewear to ensure healthy eyes and clear vision. Our eye care clinic serves patients from Glenn Dale and the surrounding areas.

At Vision MD Eye Doctors, we put your family’s needs first. Talk to us about how we can help you build up healthy sports vision. Call us today: 301-779-0844 or book an appointment online to see one of our Glenn Dale eye doctors.

Want to Learn More? Read on!

Frequently Asked Questions with Dr. Saya Nagori

Q: What is Sports Vision?

  • A: Sports vision is a specific discipline of optometric practice focused on the evaluation, remediation, and enhancement of the visual performance of athletes.

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UV Safety Awareness Month

July is UV Safety Awareness Month, and no wonder! With the summer sun out in full force, it’s now more important than ever to protect your eyes from harmful UV rays.

During this month, people who have suffered from UV ray damage and their loved ones are encouraged to share their experiences and advice. Use the hashtag #UVSafetyAwareness on your social media channels to support others in your community.

Did You Know?

Your eyes can get sunburned. It isn’t only your skin that’s at risk, but your eyes, too. When your cornea is exposed to too much UV radiation, a condition known as keratitis can occur. Keratitis can actually cause a temporary loss of vision, often after using a tanning bed or being out in the sun too long. UV radiation can also cause small growths on the white part of your eye, which are called pterygium and pinguecula. They can make your eyes feel dry, irritated, and scratchy.

If you experience any of these symptoms, Vision MD Eye Doctors can help.

UV ray exposure is a risk factor for eye conditions and diseases. In 20% of cataract cases, cataract growth has been linked to UV ray damage. Cataracts develop when the normally clear lens of the eye becomes cloudy. UVA rays are a known risk factor for macular degeneration – the leading cause of blindness in people over the age of 65. Macular degeneration occurs when the macula of the eye, which is responsible for clear central vision becomes damaged. It’s critical to be aware of UV ray exposure, especially if you or a family member are in this age group.

What Exactly Are UV Rays?

You may have heard about UV rays without knowing what they actually mean. UV stands for ultraviolet light. That’s a potentially harmful type of radiation, which is typically found in fluorescent lights, tanning booths. But its main source is from the sun, and it’s invisible to the naked eye, so you don’t even feel it as it touches your skin or body.

Why Are UV Rays Dangerous?

So why are they considered dangerous? Well, too much of a good thing isn’t really a good thing. Sunlight helps us make vitamin D, which is healthy. Too much sun exposure, though, can cause premature aging in the skin, burns in the eye, and may even change the shape of your cornea and other serious eye damage, leading to vision problems. It’s even more dangerous for younger people, especially children, because children’s lenses are more transparent and transmit UV rays more easily.

If you or a loved one is experiencing vision problems or eye diseases, we can help. Dr. Saya Nagori sees patients from all over the Glenn Dale, MD area, and can treat your condition with a number of advanced solutions. Regular eye exams and checkups are critical for keeping your vision healthy, especially during the summer.

UV Safety Can Go a Long Way

Thankfully, it’s pretty easy to protect yourself from long-term exposure to UV rays. Check out our top 3 UV safety tips:

  1. Put on Those Shades

Snag a pair of sunglasses with 100% UVA and UVB blocking power. Anything less than that won’t protect your eyes from harmful rays. Concerned about your look? Don’t worry, There are plenty of awesome sunglass designs, so you’ll protect your eyes without compromising on incredible style. Ask the ophthalmologist which lens is best for you.

  1. Sunscreen and More Sunscreen

Mothers and doctors say it all the time, and with good reason! Use sunscreen before going outdoors and make sure it has a good SPF (Sun Protection Factor) number. If you’re in the water, reapply it every 2 hours. UV rays can reflect off of water, so if you’re hitting the pool or beach, take extra precautions.

  1. I Tip My Hat to You

Protect your head and the skin on your scalp with a hat. A wide-brimmed hat is best for a good amount of sun-blocking coverage, since it also protects the tops of your eyes which might not be shaded by your sunglasses, and is too sensitive for sunscreen. For the fashion-conscious, there are endless styles to choose from, so go shopping!

During this UV Safety Awareness Month, we encourage you to share your stories and successes. If you have any questions, Dr. Saya Nagori is here to help.